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Relief from stress and anxiety

If you’re struggling with ongoing chronic stress, anxious feelings, panic attacks, overwhelm and/or constant negative thinking then these services are just for you. Click on the link to find out more.

Workshops and Presentations

I am a trained professional presenter and speaker. Running private and corporate workshops on all things stress reduction, emotional wellbeing, tools and strategies for overcoming the triggers for stress and overwhelm. 

Having over 20 years in education and workshop facilitation, I am available for corporate health events; including stress reduction techniques, mental and emotional wellbeing tools as well as dealing with stress both in the workplace and beyond.

If you interested to know more feel free to contact me on: +642102336356

Did I also mention I am a published author in four books and currently writing my own book on integrated health care and wellbeing?

Gift Vouchers available.

Sometimes people need a nudge in the right direction to get on track to improving their emotional wellbeing. So how about a gift voucher for a loved one?! I once got given one from a healer who become so instrumental in my overall life improvement, it was one of the most special gifts I ever received.

Book a Free Discovery Call

Book a free call to discuss how I can best help YOU!

Contact me

Want to feel less stressed and anxious? Let's chat about how I can help you.

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