“LIFE STRATEGIST AND MINDSET TRANSFORMATION”.
Do you struggle with any of the following?
- ANXIOUSNESS/ANXIETY/PANIC ATTACKS
- CHRONIC STRESS/OVERWHELM
- GRIEF SADNESS AND LOSS
- NEGATIVE THINKING PATTERNS
- LACK OF SELF BELIEF LOW SELF WORTH
- BIRTH TRAUMA – Post Natal Depression and Anxiety
- PERFECTIONISM
- PROCRASTINATION AND SELF SABOTAGE
- SIGNIFICANT EMOTIONAL LIFE EVENTS (Traumatic)
- RELATIONSHIP ISSUES (Self and others)
free Are you constantly feeling overwhelmed and stressed, or have the same types of challenges come up in life and despite what you see are your best efforts? Or perhaps things do improve for a little while and then things go back to the way they were?
Are you trying to figure it all out on your own – or have tried traditional talk therapies without achieving the shifts you want? Did you know your mindset and beliefs about yourself and the world around you will determine how happy, successful, empowered and abundant you are. That it is in fact your MINDSET more than anything that is affecting your outcomes in life.
Limiting beliefs will result in limiting experiences in your life. If you desire something in life, it is necessary to have core empowering beliefs to align with these desires, otherwise you will continue to sabotage, procrastinate, be chronically stressed fall short leaving you feeling overwhelmed and constantly disillusioned.
Don’t despair, it is completely possible to have the career success, the fulfilling relationships, feel your best and live life feeling empowered – it just requires some effort and a helping hand. Because one thing is for certain – YOU CANNOT WORK THIS STUFF OUT ON YOUR OWN!
Even if you think you have tried everything chances are, you probably haven’t. I know this because the majority of people who come to work with me have not even heard of the techniques and tools I use, let alone used them! I help my clients get amazing life transformative results in a fraction of the time that you would assume, and the science is there to prove how effective these tools are. So what are these tools I speak of? Well that is something you will find out when we work together. Needless to say, they’re transformative.
So, if you are constantly feeling stressed or overwhelmed, stuck in negative thinking, and have had enough, now is the time to take action and TRY SOMETHING DIFFERENT something that actually works for the majority! (As per the science). It is my mission to help you reach new levels of happiness and success in all areas of life and help you find your self worth and get control of life. So jump right in and book your first session, or a discovery call, and let’s do this!
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Sessions can be done online or in person.
Book a FREE 20min Discovery call
Let’s see how I can help
“Sonja is amazing! Her passion and knowledge is phenomenal. Without getting into too much detail she has helped me with a variety of issues and given me tools to continue the good work myself. I’d highly recommend.”
“Sonja is particularly insightful and compassionate. Most of all she is truly genuine and generous with her support, time and knowledge.
Thanks Sonja – I am so grateful”
Thanks Sonja – I am so grateful”
