NEW ZEALAND’S LEADING “EMOTIONAL WELLBEING SPECIALIST”.
Do you struggle with any of the following?
- ANXIOUSNESS/ANXIETY/PANIC ATTACKS
- BIRTH TRAUMA – Post Natal Depression and Anxiety
- CHRONIC STRESS/OVERWHELM
- GRIEF SADNESS AND LOSS
- LACK OF SELF BELIEF, SELF WORTH
- PROCRASTINATION AND SELF SABOTAGE
- SIGNIFICANT EMOTIONAL LIFE EVENTS (Trauma)
- RELATIONSHIP ISSUES (Self and others)
Are you constantly feeling overwhelmed and stressed, do you feel the need to do everything for everyone and for things to be perfect?
Do you just feel you are on the hamster wheel of life, getting nowhere, pushing, striving and doing, yet it never feels like enough? It’s like you want everything to be just right and perfect, you worry about saying no to people because you don’t like to let them down, but at the same time you feel like everyone needs to come first, and because of that, there’s no time for you and so you’re just exhausted, ALL THE TIME!
I totally get it! I have been there, I know the feels.
So what if I told you that it doesn’t have to feel this way, that it is possible to get it all done, to feel good about how you did it, and feel empowered enough to say ‘no’ and not feel guilty about things you do or don’t do? How good would it feel just to have more joy and fun in your life, feel more appreciated and also feel empowered enough to put yourself first every now and then – crazy idea eh? Yet so so important for your own wellbeing and that of your family.
It is all possible when you know that you ARE enough when you step into this place of Self love ANYTHING BECOMES POSSIBLE!
Even if you think you have tried everything chances are, you probably haven’t. I know this because the majority of people who come to work with me have not even heard of the techniques and tools I use, let alone used them! I help my clients get amazing results in super quick time!
So, if you are constantly feeling stressed, anxious and overwhelmed and pushing through is not working anymore, then now is the time to take action and TRY SOMETHING DIFFERENT that actually works for the majority! (As per the science). It is my mission to empower you and help you find your self worth and get into flow of life. Time to find your ‘happy’ again,. So “let’s get this party started.”
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Let’s see how I can help
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Sessions can be done online or in person.
Take a step to improve your wellbeing.
Use this link to access my services, or book a free 15 minute discovery call to see how I can assist YOU in your healing journey.
“Sonja is amazing! Her passion and knowledge is phenomenal. Without getting into too much detail she has helped me with a variety of issues and given me tools to continue the good work myself. I’d highly recommend.”
Kim
“Sonja is particularly insightful and compassionate. Most of all she is truly genuine and generous with her support, time and knowledge.
Thanks Sonja – I am so grateful” Alli
Thanks Sonja – I am so grateful” Alli
