Are you ready for deep lasting change? Have you already been on a journey to transform your life, and whilst there's been some change the same blocks keep coming up? Or perhaps you have had a little bit of progress, yet it's not enough, and you are ready for BIG SHIFTS!
It's a good thing that the fourth wave of healing modalities is here and it won't require you to sit and talk about your problems and past for years on end. The new paradigm of personal healing, growth and transformation is about moving you from stuck and frustrated to inspired and thriving.
This is about digging deeper to address the ROOT CAUSES instead of just looking at surface level symptoms.
"I am beyond grateful for this women, Sonja has been a pivotal part of my own journey." Bec
Your life is about to change in ways you couldn't even imagine. My work allows you to access your truest potential. To finally release what is keeping you physically unwell and emotionally stressed. Time to release all the mindset f^@kery that is playing over and over, time for a new mindset and a new way of feeling and being.
"I cannot believe how good I feel, your work is amazing." Lynne
"This has been life changing..." Rebecca
YES I'M READY!
The Mind and Body are intricately connected, to feel vibrant and healthy requires you to tap into the potential of both.
"Sonja has changed my life, I never knew how easy this could be!"
Why work with me? Because I have lived experience. What I help you move through I have helped heal in myself and others. These tools helped me manifest my dream home, dream fiancé (at age 47!), start and maintain a successful thriving business. My health is incredible at 49 and I have reversed my perimenopause symptoms. Life is getting easier and more exciting as I age, not harder.
Live a life you love.
It's time to live in the present whilst creating an incredible healthy and abundant future. I help you find that inner spark and zest. Together we create a better now.
Ready to THRIVE?
Enough of the emotional overwhelm and stress. I am here to help you to feel in control and successful.
Wellbeing and Health are possible with the right LIFESTYLE MEDICINE tools.
This work is transformative.
Time to release the past and move forward with an embodied vision. Positive change comes from having the courage to step outside your comfort zone and do things differently!
What previous clients say about this work:
"Thank you for the work you do, you literally change lives." Kate
"Living life with confidence to smash more goals." Mel
"So loving life at the moment, feeling unstoppable." Sam
"Sonja is not your everyday therapist, she straight up knows her sh!t." Kirsty
Time to be free to feel confident and full of self belief!
FIND OUT MORE >
Online Offers
There are a variety of ways to access my services. Including online programs, digital products, pre-recorded webinars and workshops. From topics such as Reducing money stress and worries, beating Procrastination, learning how to manifest more and of course, being healthier.
Health Tips
Inside here you will find links to blogs and videos outlining info on topics related to integrative approaches to health and overall wellness. As a published author and presenter this is a topic I love sharing with everyone. We are in the most exciting stage of health transformation, learn more about what that looks like here.
Work with Me
This is a about Integrated health: Mind, Body and Emotional healing. As your coach/healer I help you unlock YOUR brilliance and potential. Taking your life to the next level. If you have not worked with me before please book a discovery call first.
“Your work is amazing! It's changed my relationship, Thank you”
- 4 month 1:1 client
Blogs
Guest Blogs & Articles
Do you have this free PDF yet?
How to gain more confidence in your life.
Download my FREE PDF to learn the 7 things you need to become more courageous and confident in your life.
DOWNLOAD PDF HERE >
