Corporate Wellbeing Presentations & Trainings

Chronic stress and anxiety have become such a prevalent topic of daily conversation. Everyone knows someone who has chronic stress and/or anxiety. So what is the cost of this to businesses?

  • Loss of productivity
  • Loss of morale
  • Lack of focus and low productivity
  • Increased Sick leave
  • Higher staff turnover
  • Poor staff relations
  • Poor coping mechanisms and loss of resilience

A ‘prevention is better then cure’ approach to corporate wellness ensures a healthier, happier and more productive staff, leading to increases in the bottom line and improvement in overall staff moral and staff retention.

The need to address this has become prevalent and in countries such as the USA, UK and Australia, a lot of money is invested by businesses to support staff to improve their overall wellbeing.

I offer training and support via workshops/trainings or a 1:1 format to teach the latest scientific breakthroughs in stress reduction and management. Having presented in numerous industries including; public and private health sector, corporate and education, I have over 12 years experience in wellbeing education and improvement and am one of New Zealands leading experts in stress and anxiety management.

If you wish to now more, contact me on my phone 02102 336 356

OVERCOMING FOOD CRAVINGS AND DRINK ONLINE WORKSHOP

Do you get stressed about food and wanting to stop eating foods that you know you shouldn’t? What about the mid week drinking? Know it’s not good for you but no amount of willpower seems to help?

Well instead of relying on willpower, it is important to clear out the subconscious triggers that lead to the eating in the first place! This online workshop aims to do just that! It is designed to release the cravings from the mind and body using one of the most effective and quick tools known. 100000s people world wide have already had incredible success using these tools. Now it’s your turn!