Anxiety is now more common than depression, and it is on the increase. Little still seems to be known about the causes (from a mainstream medical perspective) and yet there are many permanent solutions to anxiety that go far beyond the symptomatic relief of medication. Anxiety need not be a permanent part of life, it CAN be overcome using strategies that this article discusses.

How to overcome anxiety

Why Am I sick?Find out why we become unwell for no apparent reason.


This Chapter from the book 'Your Well-Being' explains the missing piece of the puzzle when it comes to why the body becomes dis-seased or unwell. 

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