Young people often struggle with confidence, particularly in teenage years. It can have significant impacts on their overall emotional wellbeing, and in extreme cases where anxiety is present, there is the impact on health as well. Fortunately there are now effective and fast strategies that can assist a young person to build their confidence. This article provides some of those strategies.

Using EFT to build confidence in young people

Why Am I sick?Find out why we become unwell for no apparent reason.


This Chapter from the book 'Your Well-Being' explains the missing piece of the puzzle when it comes to why the body becomes dis-seased or unwell. 

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